No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.5
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Saccharomyces boulardii(an S. cerevisiae Strain)
250 mg(5 Billion CFU)
â€
MOS Yeast Fraction(Min. 35% Manno-oligosaccharides [MOS]) (S. cerevisiae)
200 mg
â€
Most Useful Reviews
9
Improved digestion
33 people found this helpful
Irreplaceable helpers! After suffering from rotavirus, I found my gastrointestinal tract was struggling, leading to leg cramps and diarrhoea. Within two days of using Boulardi sugaryomycetes, my digestion improved significantly. My husband and I used them during ARVI, and it made the illness easier. They are vital when taking antibiotics and are backed by healthcare organisations. They enhance immunity and help with gut issues. I always keep a jar in reserve!
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9
Cured diarrhoea
25 people found this helpful
WOW!! This product is incredible! I’ve dealt with persistent diarrhoea for ten years, trying every diet and treatment possible, but nothing worked until I found this. I am now diarrhoea-free! Amazing! I am forever grateful.
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9
Less intestinal cramps
10 people found this helpful
Super results! After six weeks of struggles, I discovered this product. I take a capsule morning and afternoon and have noticed significant improvements in leg cramps. Now, I have fewer bathroom trips and feel much more comfortable. As a 72-year-old, I appreciate finding a natural solution without the side effects of drugs.
Irreplaceable helpers! After suffering from rotavirus, I found my gastrointestinal tract was struggling, leading to leg cramps and diarrhoea. Within two days of using Boulardi sugaryomycetes, my digestion improved significantly. My husband and I used them during ARVI, and it made the illness easier. They are vital when taking antibiotics and are backed by healthcare organisations. They enhance immunity and help with gut issues. I always keep a jar in reserve!
Read More
9
Cured diarrhoea
25 people found this helpful
WOW!! This product is incredible! I’ve dealt with persistent diarrhoea for ten years, trying every diet and treatment possible, but nothing worked until I found this. I am now diarrhoea-free! Amazing! I am forever grateful.
Read More
9
Less intestinal cramps
10 people found this helpful
Super results! After six weeks of struggles, I discovered this product. I take a capsule morning and afternoon and have noticed significant improvements in leg cramps. Now, I have fewer bathroom trips and feel much more comfortable. As a 72-year-old, I appreciate finding a natural solution without the side effects of drugs.
Read More
9
Less stomach pain
10 people found this helpful
Fantastic probiotic yeast! This has been much more effective than previous probiotics. Within a couple of days of taking two pills daily, I experienced reduced bloating, burping, and importantly, less stomach cramping and pain. I wholeheartedly recommend it to anyone with gut issues.
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9
Reduced headaches
Great product! My anxiety has decreased, sleep has improved, and I no longer suffer from leg cramps and muscle spasms. My blood pressure is normal, and I rarely experience headaches now. I recommend it to everyone for its natural benefits.
Leg cramps, often referred to as "charley horses," are sudden, involuntary contractions of one or more muscles in the leg. They typically occur in the calf muscles but can also affect the thighs and feet. These cramps can be quite painful and may last from a few seconds to several minutes. While the exact cause of leg cramps is not always clear, they can be triggered by factors such as dehydration, prolonged sitting or standing, electrolyte imbalances, or physical activity, especially in those who are not used to vigorous exercise.
Treatment for leg cramps often involves stretching the affected muscle gently, applying heat or cold to the area, and ensuring adequate hydration. For some, dietary adjustments to include more potassium, magnesium, and calcium may help prevent future occurrences. If cramps are frequent or severely debilitating, it may be beneficial to consult a healthcare provider for a more tailored approach. Understanding the underlying causes of leg cramps can lead to more effective management strategies, improving overall comfort and mobility.
Saccharomyces boulardii is a beneficial yeast strain known for its probiotic properties. Originally isolated from lychee and mangosteen fruit in the 1920s by French microbiologist Henri Boulard, this yeast is widely recognized for its ability to support digestive health. It is commonly used to prevent and treat diarrhea, especially in cases related to antibiotic use or gastrointestinal infections. Saccharomyces boulardii works by helping to maintain the natural balance of good bacteria in the gut, promoting the growth of beneficial microorganisms, and producing substances that inhibit pathogen growth.
In addition to its anti-diarrheal benefits, research suggests that Saccharomyces boulardii may also contribute to other health benefits, including digestive recovery after gastrointestinal illness and potential support for conditions like irritable bowel syndrome (IBS). While it is generally regarded as safe for most individuals, those with compromised immune systems or central venous catheters should consult healthcare professionals prior to use. As always, it's best to choose high-quality supplements that clearly specify the strain and dosage of Saccharomyces boulardii to ensure efficacy.
Based on user reviews, the time it generally takes to see results from this supplement for leg cramps varies, but many users report noticeable improvements within a few days. For instance, one reviewer mentioned that they experienced alleviation of leg cramps just two days after starting the supplement Read Review. Another user also noted that positive effects on leg cramps appeared after two days of use Read Review.
For others, the timeline for results could be a little longer; one reviewer reported significant improvements after six weeks of consistent use, indicating that while some may experience swift relief, others might require a more extended period to assess the supplement's effectiveness Read Review. Overall, while individual experiences may vary, users generally express that results can manifest fairly quickly, especially if taken regularly.
Users have reported a range of improvements in symptoms after using this supplement, especially related to gastrointestinal issues and leg cramps. Several reviewers mention significant enhancements in their digestive health and a notable decrease in leg cramps. For instance, one user observed a marked reduction in leg cramps and discomfort within just two days of use Read Review. Another user who had been suffering from chronic diarrhoea claimed to be free of symptoms for the first time in ten years after using the product Read Review.
Moreover, individuals have shared experiences of extended benefits, such as reduced bloating and abdominal pain following consistent use over several weeks. One reviewer mentioned reduced leg cramps and fewer bathroom trips after six weeks of regular ingestion Read Review. Users also appreciate the dual benefits of improved immunity during illnesses and enhanced overall well-being, with several stating they have become dependent on this solution for managing their digestive health and muscle cramps Read Review. However, results can vary, as one user experienced adverse effects rather than relief Read Review. Overall, it seems this supplement has become a go-to for many seeking natural remedies for varied gastrointestinal and muscular issues.
Users report various experiences when combining this supplement with other supplements for handling leg cramps. A few individuals have mentioned that incorporating this product alongside another probiotic significantly helped in reducing their daily leg cramps Read Review. Another user noted that while they primarily relied on this supplement, they have also adapted its use in conjunction with other supplements to better manage their IBS, leading to improved control over episodes of leg cramps and digestive issues Read Review.
Furthermore, some reviews suggest that users who took this supplement consistently experienced enhanced benefits, potentially benefiting from a complementary regimen. For example, one user reported significant improvements in leg cramps within a couple of days and continued to take the supplement regularly to manage their ongoing symptoms while appreciating its absence of side effects compared to conventional medications Read Review. However, experiences can vary widely, and there are also reports of adverse effects in some cases, emphasizing the importance of individual responses and potential incompatibilities with other supplements Read Review.
Based on user reviews, there appears to be a general consensus on the effective dosage of Saccharomyces Boulardii for alleviating leg cramps. Many users report positive results when taking two capsules daily, either in the morning and afternoon or just as part of a regimented schedule. For instance, one user noted significant improvements in leg cramps after taking a capsule in the morning and another in the afternoon over a six-week period Read Review. Another user mentioned that after taking two capsules daily for a month, they experienced a notable reduction in pain and leg cramps Read Review.
Furthermore, some users have found that incorporating Saccharomyces Boulardii into their routine has enhanced overall digestive health, which may indirectly contribute to easing leg cramps. For example, one user, who experienced rapid positive effects within just two days of taking the product, highlighted that they no longer suffered from leg cramps and muscle spasms after including the yeast in their regimen Read Review. Overall, while individual experiences vary, a two-capsule daily dose seems to be the most frequently recommended approach for managing leg cramps effectively.
9
Improved health
Excellent supplement! It has completely alleviated my leg cramps, and I noticed a change within two days. This product seems set to improve my health significantly. I store it in the fridge to maintain its quality. Although I finished it and saw positive effects, it unfortunately caused acne for me.
7.5
Improved digestion
I took Saccharomyces Boulardii for three weeks. The effects became noticeable after two days, reducing leg cramps, improving digestion, and easing rumbling. The positive effects persisted even after stopping the course.
9
Less intestinal cramps
10 people found this helpful
Super results! After six weeks of struggles, I discovered this product. I take a capsule morning and afternoon and have noticed significant improvements in leg cramps. Now, I have fewer bathroom trips and feel much more comfortable. As a 72-year-old, I appreciate finding a natural solution without the side effects of drugs.
9
Cured diarrhoea
25 people found this helpful
WOW!! This product is incredible! I’ve dealt with persistent diarrhoea for ten years, trying every diet and treatment possible, but nothing worked until I found this. I am now diarrhoea-free! Amazing! I am forever grateful.
7.5
Reduced cramps
10 people found this helpful
Very helpful! This product helped me end a prolonged episode of leg cramps and diarrhoea with just a few doses. I now take it twice a week to better manage my IBS along with other supplements. It has become an essential item for anyone prone to digestive issues.
2
No relief
Unfortunately, this product didn’t help me much at all. I’ve been experiencing severe lower abdominal pain and cramps, which only worsened after I started using it. It led to diarrhoea, and it simply didn’t agree with me.
9
Cramps resolved
1 people found this helpful
I am very pleased with this product and have just ordered my second pack. I take it alongside another probiotic, and since then, my daily leg cramps have significantly diminished.
9
Pain relief
I’m very happy with the results. I took two capsules and, after a month, eliminated pain, leg cramps, and dysbiosis.
9
Reduced headaches
Great product! My anxiety has decreased, sleep has improved, and I no longer suffer from leg cramps and muscle spasms. My blood pressure is normal, and I rarely experience headaches now. I recommend it to everyone for its natural benefits.